How to Lose Weight in 3 Days a Week?

i'm trying too lose the body weight in the fact now. And my weight was down, which is always fascinating to me. The best way to lose weight, i think, is to go to a wedding and eat crappy fast food on the drive, and then isjust blushes it right outrih i. I beset wel, do you just have 15 minutes three days a week, ri or do you have an hour? Right? A so e's, let's expand it. Let's say that maybe people have whet's say, up to an hour 3 days a week. They're not doing like, anything outside of that. Yeye, good stuff.