On Your Marks cover image

Preparing to start

On Your Marks

CHAPTER

Overcoming Anxiety and Fear of Failure

This chapter explores the concept of viewing failure as a feedback mechanism for growth and how anxiety is rooted in fear of the future. It provides strategies for managing stress, emphasizing the importance of breathing techniques and visualizing success in exams to shift focus from anxiety to positive outcomes.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner