Ep. 199: Being Your Own Coach, feat. Shane McCarthy
BJJ Mental Models
00:00
Why I Love Podcasts for Jiu Jitsu Training
Audio can fill those other gaps in your life where you could be learning about Jiu Jitsu, but you just aren't because all of the other products expect you to have your eyes involved. In fact, audio is arguably a better vehicle for learning than video for that kind of stuff. Most of my aha or my light bulb moments in JJ too, which I think make JJ the most fun won't come from it happening live or me being physically doing something. It's having a conversation with my coach, like Emily, and picking her brain on feedback and talking more about mindset while you're approaching your JJtoo.
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