Optimal Health Daily - Fitness and Nutrition cover image

2878: Confident About What? by Greg Audino on How to Build Confidence

Optimal Health Daily - Fitness and Nutrition

00:00

Intro

This chapter delves into the nature and importance of confidence, examining its roots in self-belief and its impact on personal and professional life. Listeners are encouraged to reflect on their own definitions of confidence and how it shapes their daily choices.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app