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Taking Back What Doesn’t Belong to Diet Culture with Crystal Lunenschloss
You Need Therapy
Finding Balance in Rejecting Diet Culture
17min Snip
00:00
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They discuss the importance of striking a balance between rejecting diet culture and cultivating a healthy relationship with our own bodies and preferences. They emphasize the need to make individual choices about food based on how it affects them personally, rather than relying on what others say.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode