#619 - Ben Francis - Gymshark CEO Explains His Strategy For Global Success
Modern Wisdom
Evolving Masculinity and Mental Health
This chapter examines the transformation of fitness culture, focusing on the growing awareness of mental health in relation to masculinity. It reflects on personal experiences and societal shifts that influence the understanding of strength and resilience among men. The discussion highlights the importance of empathy in communication and the need for diverse role models while navigating the complexities of body image and well-being.
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