The Importance of Slowing Down

Isaac, can you remember what it was like as you started to hear your signing up for counseling? I start yapping about parts. Like just wrapping your head around seeing your internal system in like a small community of parts. Isaac: For me, this slowing down and really not being in a hurry of we don't have to cover your life story in one session. And that just felt so kind to go. There's there's plenty of space to start becoming a student of what I eventually began to realize was a small communityof parts.