CSCS Prep: Psychology of Athletic Preparation and Performance
The Movement System Podcast
Exploring Arousal, Anxiety, and Stress in Athletic Performance
Delve into the impact of arousal levels on athletic performance, examining the nuances of anxiety subcategories and the dual nature of stress as distress and eustress. Explore how coaching approaches can influence athletes' psychological states for optimal performance.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
