The Resetter Podcast with Dr. Mindy cover image

Simple Lifestyle Steps to Manage Your Complicated or Non-existent Cycle

The Resetter Podcast with Dr. Mindy

CHAPTER

How to Sink Up Your Fertility Cycle

The fasting cycle itself and the 30-day fasting reset that I mapped out in FAS-CYCA-Girl was built. We can use some other biological signs to tell us where we might be in our periods. If you are a woman who's in her fertility years and you don't have a cycle, please be aware that you can use other measurements. Those two tools were what we used. They're now available to you to be able to use them. That's the fertility years.

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