1min chapter

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Episode 147: Eric Helms on Muscle Size vs Strength, Concurrent Training, and More

Barbell Medicine Podcast

CHAPTER

Muscle Size and Muscle Strength

Doctor helms talks about the relationship between muscle size and strength. He says that bigger muscles have more potential to be stronger than smaller ones. The doctor also explains how you can train your body in a healthy way. Click here for an audio version of this podcast.

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