Episode #11: Dopamine Influx To Quit Porn: Push Your Limits - Dr. Trish Leigh
Dr. Trish Leigh Podcast
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Five Things You Don't Care About
You want to be engaged in your own life across you'r week. When you take porn out of the equation and out of the recipe, for many of you, you're going to find there's a lot of time there. There's time that was being eaten up by that habit. And now we're going to fill that time with things you don't care about. We're going to gently and flexibly fill it with things you do. For real. It works that way. Brains a tune. So figure out five. I don't think i shared this idefinio share on the pocast, ecause just happened the other night. The whole day was filled
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