Physiology Friday: [Hormone Dysfunction] Birth Control, TRT, HRT, and Toxicity w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged
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Supplementation Insights: Multivitamins and Hormonal Health
This chapter explores the advantages of multivitamins and ZMA, highlighting their roles in improving sleep and hormone production. The hosts offer product recommendations and note a rise in interest regarding lab work among listeners.
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