Perform with Dr. Andy Galpin cover image

Enhancing Bone Health at Every Age

Perform with Dr. Andy Galpin

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Key Factors Influencing Bone Health and Testing Options

This chapter explores key factors influencing bone health, differentiating between non-modifiable and modifiable elements. It emphasizes the impact of chronic stress and sleep quality, while also offering insights on testing methods like DEXA scans for effective bone health management.

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