AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Live Longer By Optimizing Your Immune System w/Mike Mutzel EP 1187
The School of Greatness
Is Fasting a Good Diet?
Saskacho: I don't think there's any one diet that's going to be applicable to everyone and benefit everyone the same. You want to try to eat as much un processed, ultrapo get rid of the package foods and eat more real food e in a box bag or a can. Try to eat as little as possible of that and make your food from scratch. Some people love high carbs and eat rice and do well. I like more f elow carb raproach its. That's just my but again, you know, i've been listening since, i don't ia body, bill.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode