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6min chapter
Fresh and Alive: The Full and Present Moment: Rohatsu 2024 (3 of 6)
Upaya Zen Center's Dharma Podcast
The Essence of Attention
This chapter reflects on the insights of early Zen masters and their influence on Buddhism's journey to the West. It emphasizes the significance of attention in mindfulness, illustrated through a story of Ikkyu, whose calligraphy encapsulates the essence of true wisdom.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode