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#57: How to Improve As A Runner, 4:53 to 3:33 Marathon at age 63, with Andrea Hudson | MAF Training
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Do Downhill Runs Really Excite You?
"I enjoy running low heart, right? Or like a just, I can run downhill or the relative controlled low heart rate relative fast," he says. "Yeah, that would be a fun one." He's done three world majors: Chicago, New York, Boston and still wants to do international ones whenever he gets in. 'There's definitely a higher injury risk on some of those races'
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