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How to Age-Proof Your Brain | Dr. Marc Milstein
Good Life Project
Brain Health - The Importance of Novelty Learning Experiences
There's certainly a conversation to be had around food. I didn't want to skip the idea of or to brain health of novelty and learning. Part of what's happening when we're aging is we're losing connections between our brain cells. People who attend dinner parties have about a 48 50% lower chance of developing memory loss or dementia.
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