S2E33: Fueling Endurance Athletes & Periodizing Body Composition w Dr. Trent Stellingwerff PhD
The Performance Nutrition Podcast
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The Power of Consistency in Training
It's just hard to wrap your head around that. His last half marathon was 60 minutes and 38 seconds or something like that, which is well under the Canadian record for the half marathon. How much of that is the new shoes that they launched a year and a half ago? And then finally, I think a huge confounding factor is his just unbelievable belief in himself.
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