973: My Top 4 Tools for Creating Consistency When It Feels Hardest
CONSISTENT by Primal Potential
00:00
Who and How Do I Want to Be When I Don't Feel Well?
"I don't want to be the kind of person who eats a whole peza and a pint of ice cream because i don't feel well," she says. "So who and how do i want to be when i'm not feeling well? I want to use h opportunity." She also talks about why it's important to work out twice a week, rather than once or twice a month.
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Transcript
