24min chapter

Mind Pump: Raw Fitness Truth cover image

2381: The Truth About Eating Protein After Working Out, How to Cut Back on Training Without Sacrificing Results, Ways to Build Muscle as a Long Distance Runner & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Adventures in an Unregulated Environment

The chapter recounts experiences in a wild and unregulated Coeur d'Alene environment, including purchasing dangerous fireworks, witnessing chaos and excitement from a malfunction, and participating in unregulated activities like fishing. It also delves into cultural shocks, interactions at Universal Studios, children's interests in fitness and superheroes, and the dynamics of maintaining authority with a teenage child.

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