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Ep. 174 – Liberation Teachings for Daily Life
Insight Hour with Joseph Goldstein
The Buddha's Teaching on Non-Self
In Pali the word for selflessness or not self is Anata, non-self. It's possible at any stage in the practice to really get some glimpses of what the Buddha is talking about. We spend a good part of the day living a short distance from our bodies. So pay attention. There will be a tremendous help in your practice and also in living in a much more satisfying way.
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