How Senada Greca Built Her Fitness Empire | Ep 281
Build with Leila Hormozi
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Journey Through Mental Health and Eating Disorders
This chapter chronicles the speaker's personal journey overcoming depression, anxiety, and an eating disorder after immigrating to the United States from Albania. It highlights the challenges of adolescence amidst cultural shock, family responsibilities, and academic pressures, as well as the critical role of therapy in reshaping their relationship with food and self-worth. The narrative ultimately advocates for a balanced approach to eating and self-esteem, promoting the idea that healthy choices should prioritize mental well-being over societal pressures.
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