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#037 - The Lean Machines, Sonny Webster & Zack George - Battle Cancer Q&A
Modern Wisdom
How to Improve Your Overhead Squat
We asked on Instagram for some questions from people and we got a mixed bag. If each of the guys had to take up the sport, besides CrossFit or Ollie lifting, what would they choose and why? Sonny J is blissfully unaware that he will be taking part in Battle Cancer's big event tomorrow. Richard Rancin has spent his time bouncing between snowboarding and basketball. And Zach George was joined from the lean machines.
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