How to Improve Your Overhead Squat

I recently sat down with Sonny Webster, Zack George and Leon & John from The Lean Machines for a special edition super podcast before the Battle Cancer Fitness Competition in London.

Lots of listeners had submitted questions in advance via Instagram and I posed as many as I could to the boys before Sonny have to rush off to some swanky event with the Queen.

Expect to learn why the boys believe Competitive Bodybuilding to be an unhealthy lifestyle, what sport they would all be focussed on if they were not lifting weights, how to make your moustache join in the middle and why Sonny sucks so bad at Double Unders.

Other Things:

Check out Battle Cancer: https://www.battle-cancer.co.uk

Follow Zack: https://www.instagram.com/zackgeorge

Follow Sonny: https://www.instagram.com/sonnywebstergb

Follow The Lean Machines: https://www.instagram.com/theleanmachinesofficial

Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact

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