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TMHS 572: Brain Hacks To Improve Your Memory, Read Faster, Increase Your Focus, & More!

The Model Health Show

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Using a Visual Pacer to Reduce Sub Vocalization

We've got to train ourselves out a little bit of sub vocalization, because we're limiting the actual capacity of our brain. So by using a visual pacer and moving faster than you can enunciate those words, what happens is it forces you to stop vocalizing them. At first, it's going to feel uncomfortable, ou going to feel like you're missing a lot of stuff, but eventually your comprehension starts to go up pretty dramatically. I just believe that we should have access to these tools and know that they exist, and know that our brains are far more capable at adapting to different imputs than we give it credit for. We're often just force fed what to

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