AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Importance of Maintaining Normal Activities
I think what we've got to do is keep thinking of the bigger picture you know not just that helping that first acute episode of pain. I suppose I'm a bit of a believer in subclinical pathology. There have been studies that shown that people even in their periods after a neck pain period so they're not really complaining of pain but they've still showing signs of some muscle inhibition etc. So I think it's like cleaning your teeth you've just got to keep them pristine and that's what I think with the muscle system once you've done the rehab it doesn't necessarily take that much to just keep them pristine.