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10: How to change your habits

The Psychology Podcast

CHAPTER

The Importance of Being Realistic

"I find it very interesting how I personally, you know, didn't test very well in IQ tests as a kid and that my IQ score is the equivalent of having like being four foot five," he says. "There's a tremendous amount to be said for putting an effort on things and learning from your mistakes." He adds: "You don't get any doovers in life. You get one chance at it".

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