Getting Kids to Eat More Plants with Alexandra Caspero & Whitney English (Rebroadcast)
Naturally Well
00:00
The Art of Baby-Led Weaning
This chapter explores baby-led weaning as an effective approach for introducing solid foods, highlighting its benefits in fostering a child's autonomy and sensory development. It emphasizes the importance of variety in textures and flavors, advocating for early exposure to vegetables while addressing common parental concerns about picky eating. Practical strategies for encouraging healthier eating habits in a supportive environment are also discussed, focusing on patience and the balance of parental and child responsibilities in mealtime dynamics.
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Transcript
