
Centering Yourself in the Sandwich Generation (with Asha Dornfest)
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Introduction
Discussion on the challenges of focusing on oneself after years of pouring out energy in the care and support of others, including personal experiences of grief, empty-nesting, and helping aging parents relocate.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.