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5min chapter
Centering Yourself in the Sandwich Generation (with Asha Dornfest)
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Introduction
Discussion on the challenges of focusing on oneself after years of pouring out energy in the care and support of others, including personal experiences of grief, empty-nesting, and helping aging parents relocate.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode