The Importance of Consistency in Training

In 2011 I switched my last lead in race to Kona to be the 70.3 worlds in Vegas, which was the first year they brought it forward. And of course I did the double that year by winning both and that was my second 70.3 world title. So in 2012, I was defending both ball titles. You know, I had a really good start to the year I raced Melbourne in a stack field and had a great race off a very limited build up. But one thing that happened though was I put this anti-inflammatory cream on my skin. The doctor wanted to give me anti- inflammatory cream, but I ended up getting dermatitis. It was just breaking down