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Creating an Abundance Mindset
Being Well with Forrest Hanson and Dr. Rick Hanson
Watch Your Mind, You Know What's Wrong?
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Watch your mind. People can do this listening. There you are. You're fine. It's ok. You're okay in the present. But you can watch your mind just kind of scanning for threat, with associated subtle feelings of contraction and uneasiness. And that's because deep in the emotional, motivational engine of our brain, in the sub cortical regions, ere basically designed for drive. Or as the translation from buddhism commonly would put it, we're designed for craving. And craving is based on an underlying sense of, guess what, scarcity. Something's missing, something's wrong. That ancient machinery just keeps ticking around, grounded in a fundamental sense of scarcity.
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