CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Podcast 355: How Long COVID affects our brains & minds + how to use directed neuroplasticity to wire out COVID damage

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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What's Happening in the Brain?

Mental health does go in waves, and our functionality goes in waves. Sometimes we just work too hard, we don't take enough breaks and that kind of thing. So once again, i want to always remind you, everything i tell you you look at patens. If there's an established paten, if something's happening in a in a patent way on a regular basis, and a starting to effect your functioning. And there's a definite change. And it's a consistent change that' when we need to be aware that something is going on.

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