4min chapter

Age Less / Live More cover image

512: Special Episode: Questions Show with Lucas Rockwood

Age Less / Live More

CHAPTER

What Is a Hypertonic Pelvic Floor?

A hypertonic pelvic floor is where the muscles of your pelvis are over active, meaning their clenching. It can create nxiety, it can create constipation, it can created sexual disfunction,. All kinds of both mental and physical stuff. The most common cause of siatica is a herneation, or a bulging, or an inflammation, or a bone spur something up in your lower back.

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