Ep 37 / What Metrics You Need To Be Paying Attention To On Your Apple Watch (Fitbit, Oura Ring, etc.)
Fitness Stuff (for normal people)
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Is Your Anxiety Getting You on Edge When You're Anxious?
I'm not sure if you've ever described anyone as snippy or on edge like oh yeah I think everyone can think someone pops in your head when you think someone's snappy and yeah yeah so definitely that. productivity is very difficult because you are not in a state where you can critically think you cannot stay focused on a task it really impacts see this a lot in the workplace with people, he says.
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