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2min chapter
How to Improve Your Running Economy and Set Effective Goals with Applied Sport Scientist Jonah Rosner
For The Long Run: Exploring the Why Behind Running
Journey of a Sports Scientist: From Team Sports to Running Performance
This chapter features Jonah Rosner, an applied sport scientist, as he shares his journey from high school athlete to expert in running performance. The discussion delves into his innovative use of technology and data in exercise physiology to enhance training for athletes, particularly runners.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode