Not Overthinking cover image

Dad Life + Healthy Habits

Not Overthinking

CHAPTER

Intro

This chapter delves into the trials of coping with sleepless nights caused by a four-month-old baby's sleep regressions, as discussed by the hosts. They share their personal stories of nighttime awakenings and the toll it takes on both caretakers and daily life.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner