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2min chapter
Dad Life + Healthy Habits
Not Overthinking
Intro
This chapter delves into the trials of coping with sleepless nights caused by a four-month-old baby's sleep regressions, as discussed by the hosts. They share their personal stories of nighttime awakenings and the toll it takes on both caretakers and daily life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode