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#103 Loch Kelly: Effortless Mindfulness
The Knowledge Project with Shane Parrish
Unhook Awareness and Drop It Down Into Your Heart Space
So we can try it here, if you're not driving by feelingso what we'll do isw we'll unhook awareness and drop it down to feel our jaw from within. And then just assume that awareness is actually the intelligence that can step above or drop down. So this is just one way of kind of beginning to feel what like so just feel this sense of your awareness being identified with this location of where you're hearing from.
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