THE RUNNING EFFECT PODCAST cover image

The Next Great American Runner | Inside Nico Young’s Breakthrough Season: Breaking The American Record, Winning A Diamond League, & Chasing World Glory

THE RUNNING EFFECT PODCAST

00:00

What It Feels Like to Change Gears Mid-Race

Nico describes the sensation of having a 'gear' in tactical races and how leading affects perceived speed and closing ability.

Play episode from 19:45
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