Terry Crews On Overcoming Toxic Toughness & Finding True Power EP 1258
The School of Greatness
00:00
Transformative Insights on Shame and Healing
This chapter delves into the speakers' therapeutic journey, highlighting a pivotal 'aha' moment that redefined their relationship with shame. It emphasizes the importance of self-acceptance and compassion in overcoming negative self-talk and reflects on the transformative power of therapy in navigating personal trauma. The chapter also explores the significance of accountability in relationships, showcasing personal growth and the commitment needed to mend emotional wounds.
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