WHY YOU GET SLOWER WITH AGE AND HOW TO REVERSE IT | Ask a Cycling Coach 527
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Cycling Conversations: Preferences and Performance
This chapter features a dynamic discussion on cycling preferences, comparing crit racing and gravel events. The speakers explore topics such as training strategies, bike fitting, and tire design, offering practical insights for various cyclists. Additionally, they share amusing anecdotes about mid-ride snacks and the nuances of overcoming different terrains.
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