TAKE A DEEP BREATH cover image

#58 David (Jacko) Jackson Change Your Brain: The Power Of Breathing And Neuroplasticity

TAKE A DEEP BREATH

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What Do You Take Away From That?

"I am searching for deeper connections and an appreciation of like, okay, that doesn't come natural to me," she said. "It's opened up a bit of a realization of where do we how do we start to cultivate those types of like, connection experiences or being able to go deep with someone?"

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