EP 187 - Goblet Squats, Perfect Hangs, Squat 101 Program, Isometrics & More...
The Dan John Podcast
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Do You Know What You Should Do When You're a Power Lifter?
I hope I grow a little bit every single day and Nicholas that's a good question. The moment you start going down into a rut of my way or the highway you never grow. Earl get 19 gillies to say a rut is a grave with the ends kicked out and boy I can't imagine a life without growth. We're sneaking up on what four plus a year four years of doing this for everybody and it's an honor each and every week but until next time let's all keep on lifting and learning thank you.
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