#38 - Kinobody - How To Increase Testosterone Naturally
FitnessFAQs Podcast
Building a Great Body Is Not That Hard
"I feel that the beep test single-handedly made many kids despise cardio," he says. "Just the lung burn from not being used to any form of cardio, I think that has really warped some people's perspective." He adds: "If you're doing an awesome workout, strength training three days a week, it is fun ... building a great physique is not that hard"
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