AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How I Healed My Metabolism, Gained Muscle, and Finally Lost Fat (Solo Episode)
The Wellness Mama Podcast
Reframing Metabolism and Weight Loss
This chapter challenges traditional views on dieting by highlighting the significance of nutrient quality and proper nourishment in metabolism, especially for women. The speaker shares personal insights on shifting dietary habits towards abundance and balance, leading to a healthier relationship with food and enhanced well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode