2min chapter

The Tim Ferriss Show cover image

#656: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (Repost)

The Tim Ferriss Show

CHAPTER

Is There Such a Thing as Self Acceptance?

There are different types of self acceptance. I spent most of my life hating myself at best tolerating myself for moments. But there was a lot of self-loathing driving performance. And you need to be your own devil whipping yourself in the back to try harder. What I've realized is that there's, there is, there is complacent self acceptance where you say, everything I'm doing is just fine and I shouldn't change anything. There is such thing as what?

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