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How to Overcome Anxiety Forever - Nir And Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

The Psychology of Fear and Anxiety in the Face of Catastrophe

Exploring the psychological impact of fear during the wartime Blitz bombings, and how repeated exposure to fear without direct harm can reduce anxiety over time. Drawing parallels between wartime experiences and common fears, emphasizing the importance of gradually facing fears to diminish anxiety.

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