18min chapter

The Macro And The Mindset cover image

One on one with Jen Broxterman, RD CEO Prosper Nutrition

The Macro And The Mindset

CHAPTER

Innovative Nutrition Coaching Techniques

In this chapter, speakers discuss their experiences from the Coach Catalyst Super Coach Summit, emphasizing collaboration among nutrition coaches. They introduce creative methods such as the 'hot air balloon game' and the 'veggie bucket' to promote mindful eating and flexible tracking of dietary habits. Ultimately, the chapter highlights the importance of balancing enjoyment and healthful eating in nutrition coaching.

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