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4min chapter
Episode #302: July 2024 Research Review
Barbell Medicine Podcast
Convenient Solutions for Summer Nutrition and Lifestyle
This chapter explores the advantages of meal prep services like Factor for maintaining healthy eating habits amidst a hectic schedule. It also discusses cost-effective alternatives such as Mint Mobile for phone plans, highlights Babbel for language learning, and introduces Instacart for back-to-school shopping needs.
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