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Dr Michael Platt | Bio-identical Hormones and Optimising Adrenal Health

High Performance Health

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The Benefits of Exogenous Ketones for the Brain

The brain is using glucose and ketones for fuel. The more active the brain is, the more quickly the body uses up these fuels. For example, a crate of brain uses a fuel in about three hours. There's no one size fits all. You know, people have to learn for themselves exactly what what they need to provide the brain to order to function without a lot of adrenaline.

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