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Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)

On Purpose with Jay Shetty

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The Interconnection of Mental and Physical Health

This chapter explores the relationship between physical and mental health, advocating for a holistic approach to wellness. It emphasizes the significance of biological factors and lifestyle changes in enhancing mental well-being while reducing dependence on medications.

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