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Protein amount, quality and timing | Dr Don Layman
The Proof with Simon Hill
Do You Want M-Tor to Pulse?
There are multiple signals for M-TOR. Insulin is one of them. Hacking tends to be high carb, high fat, high energy. We ran a cancer study in animals looking at the difference between high protein versus high carb and both stimulate IGF-1. What we found was that we got more tumor growth and promotion with a high carb diet than we got with a high protein diet.
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